| Address: |
| Yoga Central Ltd aka Iyengar Central Hong Kong 香港 |
| Telephone: |
| +852 92696366 |
The Studio
Yoga Central is the first yoga studio nested in Central, Hong Kong since May 1999. It continues to uphold its reputation as a sanctuary for effective yoga practice with personalized care and attention to students, and quality workshops with international teachers. We cater for students from all walks of life – our Iyengar-based yoga welcomes any body types and all ages from 8 and above. Since 2013, it has acquired another name as Iyengar Central as it follows the teachings of BKS Iyengar and all its teaching staff is under Iyengar Yoga certification program.
The studio works with mats, bricks, belts, blankets, chairs, bolsters, and wall ropes if available, to bring out the benefits of various yoga poses when needs arise. We offer online and in-person classes per each teacher's availability and students' demands.
Location
We turn ‘virtual’ and no travelling nor time zone issue as our post-Covid structure since late 2021. From time to time, we host in-person classes to regular students for a fixed period of time.
Opening Hours
24/7 – but do check Class Schedule for info first.
Classes
General Yoga – suitable for beginners and students looking to strengthen/tone their muscles and understand their physical body
General 2 Yoga – suitable for students with 1-year Iyengar Yoga experience; willing to see the world from a wide perspective by practising ‘upside down’, i.e. inverted poses, and learning more yogic concepts
Private Yoga - suitable for ‘new’ students to Iyengar Yoga, or who may have special needs
International Workshops
By invitation or email to enquire in advance
